When the world feels too loud, these sanctuaries invite you to reset, recharge, and rediscover balance. From Nordic rivers to Caribbean shores, here are five escapes where luxury and wellness meet.
Photos courtesy of Ananda in the Himalayas @anandainthehimalayas on Instagram.
1. Ananda in the Himalayas — India
Once a Maharaja’s palace, now a 100-acre haven of gardens, forests, and world-class wellness. Clean-eating cuisine, therapies rooted in Ayurveda, and suites or private villas with pools make this a journey back to yourself.
Photos courtesy of COMO Parrot Cay, @comoparrotcay on Instagram.
2. COMO Parrot Cay — Turks & Caicos
An entire private island dedicated to restoration. Daily yoga, reflexology, and nutrient-rich cuisine meet pristine Caribbean beaches. Between treatments, unwind by the infinity pool or explore by kayak and paddleboard.
Photos courtesy of CIVANA Wellness Resort and @civanaresort on Instagram.
3. Civana Wellness Resort — Arizona
In the Sonoran Desert foothills, wellness begins with intention ceremonies and flows into sound baths, labyrinth walks, and outdoor adventures. Zero-deprivation dining celebrates bold Southwestern flavors and Arizona wine.
Photos courtesy of Arctic Bath @arcticbath_sweden on Instagram.
4. Arctic Bath Hotel — Sweden
A floating spa shaped like a bird’s nest, set on Sweden’s Lule River. Alternate between saunas, hot tubs under the aurora, and invigorating plunges in icy waters. Minimalist cabins complete the fairytale.
Photos courtesy of Six Senses Douro Valley @sixsensesdourovalley on Instagram.
5. Six Senses Douro Valley — Portugal
Terraced vineyards and a 19th-century manor house reimagined. This retreat pairs wine culture with aerial yoga, acupuncture, and personalized wellness programs — a full-bodied reset for mind and body.
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